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Avoid Pit Falls in Treatment
bipolar habits
Avoid Pit Falls in Treatment
Angela Finlay | Mar 18, 2023
Avoiding bad bipolar habits with a proactive and well-rounded approach to treatment for can return comfort and stability to your life.
How to Cope With Borderline Personality Disorder and Bipolar
Woman with head resting on folded hands
How to Cope With Borderline Personality Disorder and Bipolar
Becky Wicks | Apr 8, 2022
One of the hardest challenges faced with having both borderline personality disorder and bipolar is distinguishing the mood swings.
Can Dialectical Behavior Therapy Help People With Bipolar Disorder?
Woman speaking to a therapist
Can Dialectical Behavior Therapy Help People With Bipolar Disorder?
Eric Patterson | Feb 22, 2022
What is dialectical behavior therapy? It's a spinoff of cognitive behavioral therapy that is helpful for a range of mental health issues.
Breaking Through Bipolar Stigma With the Words We Use
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Breaking Through Bipolar Stigma With the Words We Use

Sharon Davis | Feb 13, 2019
Tips for Making the Holidays With Bipolar Run Smoothly
People taking up food at Thanksgiving dinner table

Tips for Making the Holidays With Bipolar Run Smoothly

Kiki Woodham | Dec 11, 2018
What Does It Mean to Have Bipolar II?
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What Does It Mean to Have Bipolar II?

Jane Brasil | Sep 12, 2018
Can Meditation Help People With Bipolar?
Woman sitting cross-legged inside, meditating

Can Meditation Help People With Bipolar?

Bethany Heinesh | May 22, 2018
3 Ways to Help You Control Bipolar Impulsivity
Someone holding shopping bags

3 Ways to Help You Control Bipolar Impulsivity

Krystina Ostermeyer | Mar 20, 2018
How to Quiet Negative Self-Talk and Silence Your Inner Critic
Woman standing in front of lake and sunset making heart with her hands over her head

How to Quiet Negative Self-Talk and Silence Your Inner Critic

Jane Brasil | Feb 21, 2018
Bipolar and Money: A Complicated Relationship
Man sitting on couch and writing on paper on coffee table and typing on calculator

Bipolar and Money: A Complicated Relationship

Charlie Kaplan | Jan 17, 2018
Talking About Bipolar: Having “The Talk” With People You Love
Two women sitting in a restaurant with drink in front of them

Talking About Bipolar: Having “The Talk” With People You Love

Christian Morales | Oct 25, 2017
What It’s Like Navigating Life With Bipolar Disorder
Woman holding a piece of paper in front of face, with smiley and frowning face

What It’s Like Navigating Life With Bipolar Disorder

Charlie Kaplan | Oct 12, 2017
Bipolar Self-Care: Self-Help Methods for Depression and Hypomania
Someone holding another person's hand in both of theirs

Bipolar Self-Care: Self-Help Methods for Depression and Hypomania

Sharon Davis | Jul 7, 2017
Managing Suicide Risk When You Have Bipolar Disorder
Man with back to camera, facing window

Managing Suicide Risk When You Have Bipolar Disorder

Sharon Davis | Jun 6, 2017
Don’t Be Like Joe: Learning to Control Your Anger When You Have Bipolar
Man yelling while behind steering wheel of car

Don’t Be Like Joe: Learning to Control Your Anger When You Have Bipolar

Sharon Davis | Mar 29, 2017
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