Bipolar Episode Warning Signs
Andrew Marc Feliciano
Andrew Marc Feliciano
September 18, 2018
Becoming aware of bipolar episode warning signs allows you to seek treatment early, reduce the length of the episode and prevent future relapses.

Latest Coping Content

What Does It Mean to Be Bipolar II?

What Does It Mean to Have Bipolar II?

"What does it mean to be bipolar II?" Jane describes what it's like living with bipolar II, depressive episodes, and more.
131 found this helpful by Jane Brasil on September 12, 2018
Dialectical Behavior Therapy

Can Dialectical Behavior Therapy Help People With Bipolar?

Dialectical behavior therapy is a spinoff of cognitive behavioral therapy that is helpful for a range of mental health issues.
179 found this helpful by Eric Patterson on July 24, 2018
Meditation for Bipolar

Can Meditation Help People With Bipolar?

Meditation can help regulate the mood, improve sleep quality and more. Here's everything you need to know about meditation for bipolar disorder.
31 found this helpful by Bethany Heinesh on May 22, 2018
Bipolar and Emotions

Bipolar and Emotions: 5 Tips for Navigating The Ups and Downs

We all know how unpredictable and random bipolar disorder can be, and Bethany shares her top five tips for managing bipolar and emotions.
104 found this helpful by Bethany Heinesh on April 26, 2018
Bipolar Impulsivity

3 Ways to Help You Control Bipolar Impulsivity

Bipolar impulsivity can include overspending, risky decisions, and unaccountability. Here are three impulse control strategies for people with bipolar.
379 found this helpful by Krystina Ostermeyer on March 20, 2018
Video

How to Address Negative Thinking

Negative thinking and be seriously damaging and it can impact one's quality of life and self-esteem. Sammi shares ways how to address negative thinking. 
by Sammi Adams on March 5, 2018
Negative Self-Talk

How to Quiet Negative Self-Talk and Silence Your Inner Critic

For many people living with bipolar, negative self-talk can cause serious damage self-esteem and everyday living. Here's how to silence these thoughts.
264 found this helpful by Jane Brasil on February 21, 2018
Video Bipolar Self-Care Tips for the Fall and Winter video

Three Bipolar Self-Care Tips for the Winter

Sammi shares her favorite self-care tips for the fall and winter months from taking care of yourself, keeping warm to eating healthy and more.
by Sammi Adams on February 9, 2018
Bipolar and Money

Bipolar and Money: A Complicated Relationship

Overspending is a common problem for people with bipolar and can cause financial problems. Charlie provides some tips on bipolar and money management.
409 found this helpful by Charlie Kaplan on January 17, 2018
Video how to be productive in depression video

How to Be Productive in Depression

Lizzie shares with you her own tips on how to find motivation and be productive when you're in a depressive episode. 
by Lizzie Reezay on December 27, 2017
1 2 3 8