Coping

Don’t Be Like Joe: Learning to Control Your Anger When You Have Bipolar

When you have bipolar disorder you often discover your anger when it is too late, once the consequences have caught up with you.

Staying Sober Through a Manic Episode

When dealing with bipolar, picking up a drink is only going to make a situation much, much worse. Fliss shares her tips for maintaining sobriety.

Living With a Partner, Friend, or Loved One With Bipolar

Whether you're newly married, living with your partner or just moved in with a friend, living with someone with bipolar presents a challenge.

Getting Through a Bipolar Manic Episode

A bipolar manic episode can have a devastating impact. Learn how to prevent, reduce and cope with mania to better manage your condition.

Breaking Through Bipolar Stigma With the Words We Use

The language people use to describe mental illness is a manifestation of bipolar stigma. Through mean words we are put into a box labeled as damaged goods.

The Challenges of Being Parents With Bipolar Disorder

There will be times your symptoms make parenting difficult; but, your child still needs parenting. Here are our tips for parents with bipolar disorder.

Bipolar and Loneliness: How to Avoid Isolation

After a hard week we may want to isolate, but many times our recovery hinges on socialization. Learn more about bipolar and loneliness and how to fight it.

Bipolar Disorder and the Spoon Theory

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.

Bipolar Support: Why You Need Your Friends and Family

When facing bipolar, you need every tool available to help you cope. But more than anything, you need your bipolar support team: your friends and family.

Tips for Getting a Good Night’s Sleep With Bipolar

We’ve all heard it before: sleep is one of the most important components to staying healthy and stable. How can we learn how to sleep better with bipolar?