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Coping

How to Cope With Borderline Personality Disorder and Bipolar
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How to Cope With Borderline Personality Disorder and Bipolar
Becky Wicks | Apr 8, 2022
One of the hardest challenges faced with having both borderline personality disorder and bipolar is distinguishing the mood swings.
Can Dialectical Behavior Therapy Help People With Bipolar Disorder?
Woman speaking to a therapist
Can Dialectical Behavior Therapy Help People With Bipolar Disorder?
Eric Patterson | Feb 22, 2022
What is dialectical behavior therapy? It's a spinoff of cognitive behavioral therapy that is helpful for a range of mental health issues.
4 Self-Help Tips for Coping With Bipolar Disorder
Man with arms crossed, smiling at camera
4 Self-Help Tips for Coping With Bipolar Disorder
Charlie Kaplan | Jan 14, 2022
When it comes to coping with bipolar disorder, it's important to develop coping strategies for use in everyday life with medication, therapy and more.
Living With a Partner, Friend, or Loved One With Bipolar
Three women standing in kitchen, talking

Living With a Partner, Friend, or Loved One With Bipolar

Sharon Davis | Oct 18, 2016
Getting Through a Bipolar Manic Episode
Man with hand over face, squiggly lines drawn on blackboard behind

Getting Through a Bipolar Manic Episode

Eric Patterson | Sep 7, 2016
The Challenges of Being Parents With Bipolar Disorder
Dad reading with his two kids

The Challenges of Being Parents With Bipolar Disorder

Eric Patterson | Apr 26, 2016
Bipolar and Loneliness: How to Avoid Isolation
People meeting in a coffee shop

Bipolar and Loneliness: How to Avoid Isolation

Sharon Davis | Apr 4, 2016
Bipolar Support: Why You Need Your Friends and Family
Man attending support group

Bipolar Support: Why You Need Your Friends and Family

Eric Patterson | Mar 1, 2016
Tips for Getting a Good Night’s Sleep With Bipolar
Woman sleeping in bed

Tips for Getting a Good Night’s Sleep With Bipolar

Kiki Woodham | Feb 23, 2016
Bipolar Resolutions to Start the Year Strong
2016 with person standing where 1 should go

Bipolar Resolutions to Start the Year Strong

Fliss Baker | Jan 11, 2016
Reducing Holiday Stress to Enjoy Christmas
Family of four smiling together

Reducing Holiday Stress to Enjoy Christmas

Sharon Davis | Dec 8, 2015
A Bipolar Christmas Wishlist
Dad sitting with two kids in front of Christmas tree, looking at tablet

A Bipolar Christmas Wishlist

Fliss Baker | Dec 8, 2015
How to Manage School Life With Bipolar Disorder
Two teenagers sitting in library

How to Manage School Life With Bipolar Disorder

Becky Wicks | Dec 1, 2015
Bipolar Mixed State and Its Risks
Dummy with two shadows behind

Bipolar Mixed State and Its Risks

Fliss Baker | Nov 24, 2015
How to Trust Yourself When You Have Bipolar Disorder
Woman laughing outside

How to Trust Yourself When You Have Bipolar Disorder

Star LaBranche | Nov 23, 2015
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