Using Tech to Help Cope With Bipolar Disorder: Apps
One way to help cope with the symptoms of bipolar disorder is to use tracking and progress apps; here we go over some of the top apps for bipolar disorder.
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Mason's Story
I suffered from depression for many years. At 19, I had attempted suicide. I had been in counseling and prescribed antidepressant medication. However, counseling and medication didn't work for me. My ex-wife came home and found me in bed and asked what was going on. I told her. She phoned a friend, and he met us at a psychiatric hospital, and I admitted myself. I spent nine days in a psychiatric hospital. They wanted to let me go home sooner, but I needed the break. It was there that I r...
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I was heavy at weighing over 200lbs. Then I had gastric bypass surgery and was down to my goal weight. Then my depression, anxiety, PTSD and bipolar kicked in and I gained it...
Morning one cup coffee before triggered I used to drink 5 cup tea in a day now one cup coffee morning
Good tips! I struggle with even small decisions when I am depressed, I can stand in front of the bread for 10 min and walk away empty handed because I couldn't get myself to...