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Nutrition

5 Foods to Help Stabilize Your Mood
Six spoons in a row full of legumes on a wooden background.
5 Foods to Help Stabilize Your Mood
Jordan Blansit | Aug 24, 2021
While diet cannot cure bipolar disorder, it can help. Read on to learn about mood-stabilizing foods that can ease symptoms.
How Does Sugar Affect Bipolar Disorder?
Sugar cubes and a spoon of granulated sugar
How Does Sugar Affect Bipolar Disorder?
Lana Barhum | Feb 8, 2018
Sugar and bipolar don't mix. Sugar can make symptoms worse by lower blood-sugar levels. Replace high-sugar items with these simple nutrition changes.
What Are the Best and Worst Foods for Bipolar?
Box of fruit and vegetables
What Are the Best and Worst Foods for Bipolar?
Lana Barhum | Jan 23, 2018
Changing your diet for bipolar can help level moods and reduce stress, as well as improve the effectiveness of your medication.
Healthy Soup Recipes
Beef and noodle soup

Healthy Soup Recipes

Donna Schwontkowski | Nov 10, 2014
What are Heirloom Seeds?
Carrots

What are Heirloom Seeds?

Donna Schwontkowski | Sep 29, 2014
Health Benefits of Salad
Salad

Health Benefits of Salad

Donna Schwontkowski | Sep 22, 2014
Smoothies and Bipolar Diet
Three glasses of pink colored smoothies

Smoothies and Bipolar Diet

Donna Schwontkowski | Sep 15, 2014

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