My Story: Tiffany Cooper

What were the steps leading up to your diagnosis?

As a teenager I knew I struggled more than most teenagers, but I had a traumatic childhood and thought that my issues would fade with time. I got married for the first time at 17, which was a nightmare (my husband was an abusive drug addict). After I walked away from that I knew I had even more issues, but once again assumed they would fade away. After my second marriage (which is with a healthy and positive spouse) and three beautiful boys, I realized I was becoming more mentally unstable despite what should have been a stable lifestyle.

Finally I got help, and was diagnosed with rapid cycling bipolar, borderline personality disorder, generalized anxiety disorder, and post-traumatic stress disorder.

What lifestyle changes have you needed to make?

I have been hospitalized on several occasions (back-to-back), and since then have been in constant therapy, done DBT (dialectical behavior therapy), and have tried several medications; but I am still on the path to "wellness".

What's your advice to someone else living with Bipolar?

GET HELP! Maintaining treatment is the only way to successfully change your life. I am not in a completely stable place yet, but I am well enough to know that therapy has made a major positive impact on my life, and on the lives of the people that mean the most to me.

Is there anything else we should know?

Borderline personality disorder really influences my mental state along with my bipolar, but I am aware that it is very common for other people with bipolar to suffer from other mental illness just like I do.