Lifestyle

Regaining Control of Your Life With Exercise

"A healthy lifestyle is one way you can manage your feelings and regain control of your life." Becky shares how to manage bipolar and exercise for therapy.

How Bipolar Can Impact Your Communication Skills

Having bipolar disorder has an impact on how you communicate with those around you, but there are steps you can take to improve your communication skills.

The Benefits of Having Hobbies With Bipolar Disorder

"Not only do our hobbies improve cognitive functioning, they can help stave off depression as well." Kiki looks at bipolar and hobbies.

Bipolar and Relationships

Bipolar and relationships often don't go well together; up to 90% of marriages involving a bipolar partner fail. Try these tips to be in the successful 10%.

Healthy Soup Recipes

One area that all people who have bipolar disease have in common is that they all don't eat enough vegetables, these soup recipes will help combat that!

What are Heirloom Seeds?

What are heirloom seeds? Heirloom seeds are non-genetically engineered seeds and may be found at your local nurseries or home improvement stores.

Health Benefits of Salad

There are many health benefits of salad. You’ll love how you feel and you’ll notice your moods are more stable after eating a healthy salad meal.

Smoothies and Bipolar Diet

Smoothies are definitely a trend in nutrition and are an excellent way of getting your daily servings of fruits and vegetables for a healthy Bipolar diet.

Getting Past the Bipolar Stigma

Let's take a look at the impact of stigma and deciding to disclose a diagnosis of bipolar disorder to loved ones and acquaintances.