Lifestyle / Exercise

How Yoga Can Help With Bipolar Disorder

Yoga is a well-known form of exercise, but could it also help people with bipolar disorder? Sharon discusses yoga for bipolar management.

Bipolar and Exercise Addiction: When Exercise Becomes Dangerous

For some people with bipolar, exercising can turn into an obsession. But why? Learn the link between bipolar and exercise addiction.

Regaining Control of Your Life With Exercise

"A healthy lifestyle is one way you can manage your feelings and regain control of your life." Becky shares how to manage bipolar and exercise for therapy.