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Exercise

How Yoga Can Help With Bipolar Disorder
Woman outside with eyes closed and hands folded
How Yoga Can Help With Bipolar Disorder
Sharon Davis | Jun 26, 2018
Yoga is a well-known form of exercise, but could it also help people with bipolar disorder? Sharon discusses yoga for bipolar management.
Bipolar and Exercise Addiction: When Exercise Becomes Dangerous
Woman sprinting
Bipolar and Exercise Addiction: When Exercise Becomes Dangerous
Krystina Ostermeyer | May 29, 2018
For some people with bipolar, exercising can turn into an obsession. But why? Learn the link between bipolar and exercise addiction.
Regaining Control of Your Life With Exercise
Two people meditating outside
Regaining Control of Your Life With Exercise
Becky Wicks | Nov 3, 2015
"A healthy lifestyle is one way you can manage your feelings and regain control of your life." Becky shares how to manage bipolar and exercise for therapy.

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